Stress is a physical and emotional reaction to encountering a challenge or high pressure situation. Occasional stress to challenges is normal, and expected. When stress is chronic it can become problematic; whether exacerbating depression or anxiety or causing physical health issues such as digestive problems, headaches, and disrupting sleep. High levels of stress are often connected to anxiety and depression, which can be addressed through therapy in San Mateo,

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As a licensed psychologist in San Mateo, Dr. Peter Gleiberman provides compassionate, evidence-based therapy for stress. He offers a supportive, non-judgmental space where clients can explore their experiences and begin building the skills and insights needed for relief and long-term wellbeing. Dr. Gleiberman provides therapy in San Mateo, CA and works with clients from nearby communities including Burlingame, Foster City, Belmont, Redwood City, and San Carlos, as well as offering telehealth sessions throughout California