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Starting Therapy: What to Expect in Your First Psychotherapy Session
Thinking about starting therapy? Learn what to expect in your first psychotherapy session with Dr. Peter Gleiberman, licensed psychologist (PSY 33347) in San Mateo, California. Discover how the initial meeting builds on your consultation, helps establish trust, and sets the foundation for meaningful therapeutic work.

Dr. G
Apr 222 min read
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How to Start Therapy: Finding a Therapist Part 2
How to Find the Right Therapist: Tips for a More Efficient Search

Dr. G
Dec 3, 20242 min read
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5 Tips for Starting Therapy
5 tips to make your first therapy session a little easier!

Dr. G
Jul 7, 20243 min read
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How to Start Therapy: The Initial Consultation Call and Questions to Ask
Initiating therapy calls can be daunting, focus on feelings, session preferences, and key questions for the therapist. Trust the process!
Dr. G
Dec 10, 20232 min read
14 views


How to Start Therapy: Finding a Therapist
Feeling anxious, depressed, stressed, or simply yearning for greater fulfillment in life? Whatever prompts you to consider therapy, know...
Dr. G
Aug 31, 20232 min read
45 views
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