Dr. GJul 73 min read5 Tips for Starting Therapy5 tips to make your first therapy session a little easier!
Dr. GDec 10, 20232 min readHow to Start Therapy: The Initial Consultation Call and Questions to AskInitiating therapy calls can be daunting, focus on feelings, session preferences, and key questions for the therapist. Trust the process!
Dr. GAug 31, 20232 min readHow to Start Therapy: Finding a Therapist Feeling anxious, depressed, stressed, or simply yearning for greater fulfillment in life? Whatever prompts you to consider therapy, know...